"Fuzzy skin" is a result of tissue abuse. When you touch this affected area you can actually feel its fuzziness because it's directly external. This is the partially dead tissue covering your penis. This can happen when too much tension is applied. Red sores sometimes accompany fuzzy skin.
That being said, the exercises we're about to discuss are all healthy natural ways to produce penis growth. Just use good sense when performing them. We recommend a Daily Workout which should be performed 5 days a week, but if at any time you begin to feel real pain or discomfort, ease up!
You should begin your daily workout with this procedure. This is not really an exercise, so much as a prerequisite. What the hot compress does is draws blood to the area of your penis, increasing the blood flow and making the skin slightly elastic. This also ensures a good grip for the exercises you will be performing.
Soak a washcloth in warm-to-hot water, then wring out. Take the cloth and wrap it around the shaft of your penis (either flaccid or erect). Hold it there a minute, then repeat a couple of times. Dry off your penis well.
After the Hot Towel warm-up, proceed to perform a stretching exercise. Squeezing and pulling your penis on a regular basis can produce incredible size gains, just as exercising muscles will make them larger. These exercises stretch your penis out, while also stretching the erectile tissue. These are the exercises for lengthening your penis in its flaccid and erect state. Choose ONE of these stretching exercise techniques to include in your workout.
TECHNIQUE ONE
If you really want to enlarge your penis, this is the technique men swear by. You can perform this either standing up or sitting down.
1. With the penis in its flaccid state, take one hand and grip firmly around the head of your penis. Be careful not to cut off too much circulation.
2. Pull your penis out directly in front of yourself. Stretch it as much as you can without causing pain or discomfort. Hold it there for 5 minutes. After each minute, pull it out slightly further each time.
3. Relax for one minute. "Twirl" your penis in a circular motion about 30 times. This gets the circulation flowing again.
4. Repeat Step Two again 4 times, except pull your penis in a different direction each time... up, down, to the left, and to the right. After each 5 minute pull, repeat Step 3.
5. After you've completed 5 pulls (5 minutes each), pull your penis out directly in front of you one more time. Give it a good 1-minute stretch and 10 slight "tugs" outward, not jerking too hard.
Stretching the penis with your hand produces the same results as traditional penis weight systems. The best way to use your hand is by applying most of the pressure anywhere else except on the dorsal nerve, which is that thin nerve that runs along the top of the penis. There is nothing wrong with designing your own way of gripping your penis, as long as you know where and where not to apply the wrong pressures. Again, DON'T HOLD TOO TIGHT, otherwise you'll cut off the circulation.
This exercise will ensure a longer penis within as little as 2 weeks, but within 3-4 months will really be noticeable.
TECHNIQUE TWO
This technique is very similar to technique one. It's been posted on web-forums several times by men who say they've added up to 2" to their penis!
1. While in its flaccid (limp) state, take one hand and grip around the head of your penis. Grip firmly, but not hard enough to feel discomfort or cut off too much circulation.
2. Pull out directly in front of yourself with enough force to feel a good and painless stretch in your penis. Hold and count for at least 30 seconds to one minute and rest.
3. Then continue doing this until you've logged in 5-20 minutes of stretching for one session. Take a 10-20 minute break after each session.
Thursday, November 12, 2009
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